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A “Body Reset” You Can Complete In Just 10 Days?

Here’s How You End Unhealthy Cravings, Jump Start Weight Loss, And Discover The Energy You’ve Been Missing

Learn Why You’re Just 10 Days Away From A Recharged, Energized, And “Feels Like New” Body!

Every time you eat a meal, your body regroups in its fight against you.
From the additives found in everyday foods to the toxins that have entered the unnatural 21st century diet…
The food you’re eating right now keeps you trapped in a vicious cycle.

And you’ve experienced the impact everywhere…
Sleepless nights spent tossing and turning
Mood swings and painful periods
Constant cravings for sweet or salty foods
High blood pressure, low blood Sugar, or a slow metabolism
Frustration when you can’t lose weight
Lack of motivation and willpower
As your liver attempts to filter out the toxins you eat and absorb through your skin, your brain and body start to shut down.
Here’s the good news…

You may be struggling now, but in just 10 days you can feel like a brand-new person!

“Yesterday was the final day of my 10 day body reset detox and I feel amazing. Thank you Tanya, your recipes are delicious and will be on our menu at home regularly. Your info on supplements and superfoods, as well as your inspirational emails, made it a successful and enjoyable 10 days!

I started out with the 30 Day Fit & Healthy Program offered by Tanya. That kickstarted me to lose 40lbs, get rid of the pain in my hip, have more energy, get rid of the bloat and so much more. Since that program I have take the 10 Day Body Reset Detox, The Holistic Weight Management program and classes at Move Your Body Studio. Tanya knows her stuff and her programs are life-changing.”
– Suzanne
And you’re not going to need another fad fitness plan filled with energy draining workouts to do it! So ask yourself…
If You Would “Do Anything” To End The Cravings, Lose Weight And Feel Full of Energy Again…
…Would You Try This for Just 10 Days?
Have you said to yourself “I would do anything to feel like a normal person?
Have you ever thought, “What I would give for the energy to work out—or a body that I love to look at?
If you have, there’s already a chance you’ve tried other programs—fad diets, challenges, and quick fixes “guaranteed to help” in just a few weeks.
And, if you’re like most people, you don’t have the time, effort, or motivation to go through another 30, 60, or 90 days of grueling workouts and starvation dieting to see if something actually works this time.
That’s why I’ve worked with a certified holistic nutritionist to develop 
​a complete detox system that reprograms your metabolism,
mind, and body in just a few days.

Introducing: The 10-Day Detox Solution

Recharge and Energize Your Body!

This complete 10-Day “Body Reset” will help you rebalance your hormones and take back control of your metabolism using the power of whole food eating and toxin elimination.

You’ll start with a powerful cleanse designed to give your body a break from the barrage of toxins you normally consume. After this 3-day detoxifying experience, you’ll feel better, look better, and experience more motivation and energy than you have in years. Then you’ll eat delicious, nutrient dense foods for the next 7-days to reset your metabolism and support your liver as you continue to detoxify.
It sounds next to impossible, I know, but this proven detox gives you  Noticeable Results In Just 3 Days*

The complete Body Reset Detox takes just 10 days, but you don’t need to wait all 10 days to experience lasting results.
As you follow the included guide, meal plans (adaptable for all diets – – vegan, vegetarian, gluten-free and paleo diets), and support materials, you’ll discover a faster way to feel refreshed, full of energy, and healthier.

More than just giving your metabolism a much needed boost and balancing your hormones,
as you complete the 10-Day Body Reset Detox, you’ll discover:


> How to cleanse and nourish your body from the inside out, eliminating the toxins
triggering
your cravings and feeding your body with healthy revitalizing nutrients.

> The 2 phases of liver detoxification that will allow you to improve over
500 total body functions in just one easy to follow step.


> 8 “Can’t Eat” Foods you’ll avoid for the next 10 days.
 Yes! — It may be hard to cut these out, but our private Facebook Support Group will help keep you on track. 


> Your kitchen clean out cheat sheet—Learn how to prepare for your detox and replace your
“reach for this” snack foods with healthy detoxifying alternatives. 


> Why you’ll notice dramatic results in just 3 days thanks to a research-backed and real-world proven 7-step body reset process. 
Day-by-Day instructions, meals, menus (complete with substitutions), snack lists and guidance.

Take A Look At The Tools You’ll Use
To Reset Your Body:

10-Day Detox Solution Guide

Use this complete step-by-step guide to learn how toxins are sabotaging your body, how to detox effectively, and how to see results in just a few days.
Kitchen Clean Out Cheat Sheet

You’ll use this cheat sheet to remove all of the snacks you instinctively reach for during cravings, replacing them with just as tasty whole food alternatives.
Complete Supplement Guidance

Get an inside look at the supplements that will help you notice more progress in less time when compared to other health and detox programs.
Detox Meal Plan for Meat Eaters

Meal plans filled with foods your family will love are included for the complete 10-day Body Reset cycle—dozens of options are provided
Detox Meal Plan for
​Vegans & Vegetarians

You don’t have to miss out on this opportunity even if you don’t eat meat! Vegan and Vegetarian meal plans are included, giving you 10 days of additional recipes.
10-Day Detox Solution Support Group

When you join today, you’ll also become a member of the Vibrant Living Facebook Group. This exclusive community will support and encourage your progress.

Register Now & Receive 3X the Bonuses!

BONUS #2

10 Day
Superfood
​ Cheat Sheet


BONUS #1

10 Day
Transformation Tracker

BONUS #3

10 Day Detox
Supplement
​Guide


Balance Your Hormones And Discover A Hidden Energy, Motivation,
And Metabolism You Never Knew Was In You.

You won’t just surprise your friends, family, and coworkers—
you’ll surprise yourself with the progress you can make with just a few short days of dedication.

Using all of the tools, the complete body rest guide, and the easy and nutritious meal plan and snack options that are part of this program, you’ll begin a total body transformation that lasts long after your first 10 days.

With increased motivation, energy, and a metabolism no longer held back by toxins, you’ll continue to progress well after this program is over.

Could This Be the Fastest Way to Reset Your Mind, Body, And Metabolism?

Find Out Today and SAVE $70.00 for a Limited time!
I’m feeling very generous!…


 REGISTER NOW FOR ONLY $29.00
Sale! REGISTER NOW

30 Day Jump Start Plan

Introducing: The 30-Day Jump Start Plan

The 30 Day Jump Start Plan will help you learn new healthy habits for LIFE!

This is an introductory plan which will give you the basics for changing your eating habits over a 30 day period. Perfect to kick start getting back in shape at any time of the year!

This plan is for EVERYONE. Women and men, all ages and stages of life.

Here are some things this plan can help you do:

  • learn healthier eating habits for LIFE, so that your next years are your BEST years;
  • learn how to shop, prep, and cook healthier meals, so that you and your family are on the road to better health;
  • learn how to save tons of time by doing weekly meal prep, so that you have more time for the things you enjoy;
  • learn how to control things like inflammation, “brain fog,” and other things that are brought on by the foods we eat (or don’t eat), so that you FEEL better every day;
  • learn simple ways to combat menopause symptoms like hot flashes, insomnia, mood swings, and night sweats, so that your days/nights can be symptom-free; and
  • lose some weight in the process!!

You’ll learn simple strategies that you can EASILY implement to feel better, look better and have more energy.
Week 1 – How to plan for success – simple, effective strategies to save you TIME, CALORIES and MONEY!
Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.
Week 3 – Why choosing the quality (not just the quantity) of your calories matters for weight loss.
Week 4 – Eating to fuel your body – what 1 thing you may be doing unknowingly, to sabotage your efforts

Questions Before You Start?

Email me at tanya@moveyourbody.ca
I will personally answer any questions you have! 

You will receive a meal planning guide, shopping guide, recipe list, exercise guide, and much more! This plan also includes weekly educational topics and emails to encourage and motivate you. You will be invited to join a private Facebook group (if you are not already a member) where you will receive lots of great information and support from other people on the plan and in the larger group.
If your goals include losing weight and getting in shape, this is perfect timing.

You’ll get to plug into a great community of support PLUS:
You’ll also get delicious, easy-to-prepare recipes, a healthy grocery shopping guide,
PLUS support every step of the way. 


Since the challenge is online, you can participate no matter where you live!
So grab a friend or two and join us!

HUGE DISCOUNT!
Sign up TODAY.

 LIMITED TIME OFFER! REGULAR PRICE $297.00 SO ACT NOW!!

 REGISTER NOW FOR ONLY $97.00
Sale! REGISTER NOW

Busy Mama Reboot

What is the Busy Mama Reboot?
It’s a 28 day program.
The first 7 days are for prepping and planning if you need them.
The next 14 days require as much of your focused attention to what’s going in your mouth. It’s all laid out for you and the support and motivation are amazing. Recipes and shifts included.
The last 7 days are integrating your healthy habits into your Busy Mama Life.
What Busy Mama Participants are Saying:

I feel lighter.
I am lighter.
No more stomach pain.
No more bloating. Pants are looser.
More energy. Amazing quick tips for busy mamas that want to be healthy mamas. 

The Busy Mama Reboot is designed to reset your body. Identify and eliminate foods that are working against you and eating foods that are working with you towards a healthy strong body and mind.

The support is tremendous!!
A Wake Up call to what I am putting in my mouth and why.
Empowering the choices that I am making and the consequences of those choices.
Creates an awareness and empowers you to eat foods that are right for you. Empowers you to sit back and listen to your mental chatter.

Who is a Busy Mama?
Busy Mama is just a catchy phrase I use to keep the journey of health light and fun. Lots of people who take my Busy Mama programs are Grandma’s, couples, people with no kids etc. We all are on the go these days and we can all change what we are doing to be healthier. And, change begins with you and then ripples outwards! Many of my busy grandma’s are feeding their grandkids better because of the information they have learned!
Questions Before You Start?

Email me at tanya@moveyourbody.ca
I will personally answer any questions you have! 


HUGE DISCOUNT!
Sign up TODAY.

 28 Days from now, you’ll be glad you did!
The Busy Mama Reboot 28 Day Program is valued at over $497

 REGISTER NOW FOR ONLY $70.00
Sale! REGISTER NOW
Testimonials

Results after one week:
“This program works. In the last week, by simply walking a few times and replacing our simple carbs with vegetables, my wife and I have more energy and have lost weight and body fat. We can actually taste the goodness of our food and we’re paying attention to our habits.”

Mr. B lost 9.8lbs and 1.9% body fat
Mrs. B lost 5.4lbs and 2.5% body fat

We were scared when we stepped on the scale and in utter shock when we saw our new weight and body fat. We wanted to jump for joy and realized that this program works. We are motivated to continue! – Mr. & Mrs. B – Fenelon Falls


Results after one month:
“When I started the program, I thought I ate quite well, but realized that there was a lot I was “sneaking” in that really set me back.  When my 2nd child was born I suffered from postpartum depression and have been on medication ever since.  For the first time in 8 years I felt I could go off this medication and I am positive it is hugely part of the BUSY MAMA Program.  My mental state is amazing – who knew! – Mrs. N. 

Results after 8 months:
“The best decision we’ve made regarding our health was consulting with Tanya.  Her enthusiasm to help people gain control of their health, her motivational stories and her enthusiasm have helped us lose weight & inches and gain confidence.  Tanya made us feel comfortable right from the start.  We look forward to each personal training and coaching session with her.  She keeps us on track and we know that she is always there for us – just a call or an email away!”

– Doug & Sue, Kinmount

Doug has lost 50lbs and 15% body fat
Sue has lost 10lbs and 6% body fat

They have both kept their weight & body fat off. They have integrated healthy habits into their daily living.
Sale! REGISTER NOW

Holistic Weight Management System

Introducing: The Holistic Weight Manage Program

Discover How You Can Eat More Food, Lose Weight, Balance Your Hormones & Recover Your Sex Drive In Just 30 Days Without Ever Feeling Deprived Or Restricted Again.

Eat Food. Lose Weight. It’s This Simple.

Does the word “diet” make you cringe? Are you ready to lose weight for real and keep it off? Do you want to lose weight the easy way and without sacrificing your health or flavor?  If so, keep reading .

This ground breaking program is evolving the way people view weight loss. In fact, it is a revolutionary way to achieve weight loss while regaining your health and your self-confidence.

Never again will you decline an invitation to a social event because you’re self-conscious. With this program, you can proudly go to the doctor’s office without having to be “fat shamed”. Life happens and there are many reasons why you may have put on 10, 15 or even an extra 100 pounds.

This program is your rescue jacket. You’re going to indulge in delicious, whole foods and lose weight at the same time.
You will feel physically great, look outstanding and regain a confident smile.
Your social life will improve and so will your health.

So what’s the catch?

Your commitment. We provide you with the magic wand to weight loss. Well, sort of.  Our magic wand is a series of tools and steps that are easy to understand and implement into everyday life- no matter how busy you are!
Here’s what’s included:

Weekly Meal Plan
Recipe Book
Food Swap List
Food Journal
Weekly Grocery Lists
Weekly Educational Handout
Accountability, Motivation and Support
Week 1: 10-Minute Kitchen Clean Out – What you see is what you eat! Take 10 minutes with this easy to follow guide to set up your environment for success. This will save you CALORIES and MONEY.
Week 2: Pick Your Real Food Favorites – This is about you eating a satisfying diet for the long term. Be amazed at the Food Swaps you can make that will still satisfy your cravings and taste buds saving your CALORIES and boosting your ENERGY.
Week 3: Curb The Carb Cravings – Most of us crave sweet or salty carb-rich food when we are feeling stressed. While willpower and the easy availability of carbs has a lot to do with it, it’s not the end of the story. You can blunt your cravings for carbs by balancing your blood sugar using the Holistic Weight Management tips 
Week 4: Banish The Portion Distortion – “How much should I be eating?” is a question I get asked all the time. If you want to trim down, minding your portion sizes is a simple way to cut calories, fat and carbohydrate intake. Discover the waistline-friendly portion sizes and the visual references that will help you estimate them correctly.
For a Limited Time!

Email me at tanya@moveyourbody.ca
I will personally answer any questions you have! 


INVEST in yourself –via cheque, cash, PayPal or email transfer to tanya@moveyourbody.ca .
$250 (VALUE $494) PRIVATE 28 day program Just For You with 2 live meetings with me.
 
This science-based program is different because it focuses on lifestyle changes, not theories that don’t apply to real life. Your commitment to this program, and your health and appearance, has to be driven by an internal desire to be the best you possible –especially if you have children or are planning to have children. Obesity doesn’t just come with an unfortunate social stereotype. It is also a life-threatening disease. Being overweight means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and go.

Not only are these types of health events scary- they’re costly! They also make you lose your independence. You’re left at the mercy of caregivers, healthcare professionals, and family members who (even with the best intentions) will become frustrated.

You can do this!
You have the power to follow the program’s simple and yummy meals plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits. You also will receive real-world grocery lists that can be applied to any neighborhood grocery.


THE BEST PART: You won’t have to spend extra money and drive to the end of the Earth to find the foods recommended by this program. We provide an easy-to-buy guide for whole foods that promote weight loss and are offered at your regular grocery store.

The trailblazing program also delivers educational handouts. You will not have to question “why” we are suggesting certain foods or techniques. We provide the complimentary information so you not only follow this program, but you understand it!

You are not alone with this program. 
You will have the support in our Private Holistic Weight Management System Facebook Page
While you are your only advocate in life, we are going to provide you with unlimited support. This program comes with a cheerleading team that will encourage you during the good times and support you when times become stressful or temptation rears its ugly head!

You have to be in charge of you!

The weight loss isn’t going to come off simply because you buy this program!
You have to implement it and here’s why you should:


  • It helps you choose foods that support digestion and dramatically reduce gas, bloating and heartburn.

  • It provides you with a feeling of relief knowing which strategic foods you should be eating at each of your meals and snacks.

  • You will understand how to combine foods to promote balanced blood sugar levels.

  • You will learn how to banish cravings and mid-afternoon energy slumps with our well balanced PM snack suggestions.

  • You will learn how to eat for your own health symptoms and body type through using our personalized plan and food list.

  • You will gain a solid understanding of your own physiological so that you can combat and kill food cravings without binging. You can avoid binging later on in the evening when you follow our personalized plan detailing proper portion sizes for foods easily found at any grocery store.

  • You will learn to eat whole foods the reduce inflammation allowing your body to function optimally.

  • You will discover the keys to weight loss, weight maintenance, improved health leading all through eating food you love that is easily found at any grocery store.
 
STOP doing what you know. Start learning how to grow.
 
Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, positive energy follows and amazing things happen to you!
Think about it… When you’re having a bad day it always seems like there is one thing after another. When you have a great day and you feel good, you attract so much more out of life! You sparkle, you shine and you’re building great habits for your future!

This program will also help you to:
Ramp up metabolism
Decrease PMS and menopausal symptoms
Support the cardiovascular system
Heal digestive system complaints
Improve bowel function
And much more!
 
This time next week your metabolism can be in a better place. Fat can start to melt away from your body. You will feel sexier and happier. This time next week you can reflect on today and pat yourself on the back for being proactive about both your health and your appearance. Walk with your head held high in your skinny jeans months, if not weeks, from now!
 
For a limited time ONLY 

 << GET STARTED >>
INVEST in yourself –via cheque, cash, PayPal or email transfer to tanya@moveyourbody.ca .
$250 (VALUE $494) PRIVATE 28 day program Just For You with 2 live meetings with me.

Life is change. No one is ever happy or healthy when they stay the same. This progressive program is everyday-friendly and doesn’t feel like work. You won’t bore your taste buds and you won’t feel like you’re on a diet- because you’re not!

Are you ready to introduce yourself to a new and healthier way of life?
Are you ready to donate your closet full of wrong-size clothing to those in need?
Are you ready to be the best you possible?
Are you ready to walk into your next doctor’s appointment only to proudly announce that you’ve taken charge of your weight and your health?

Remember, this is a revolutionary lifestyle change- not a quick fad diet that only leaves you with rebound weight gain. Your health is worth way more than the affordable cost of the program.

Click your way to a new you and take advantage of all that is included with this program;

Meal plans
Recipe Book
Food Swap List
Food Journal
Weekly Grocery Lists
Weekly Educational Handout
Accountability, Motivation and Support
For a limited time ONLY 

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INVEST in yourself –via cheque, cash, PayPal or email transfer to tanya@moveyourbody.ca .
$250 (VALUE $494) PRIVATE 28 day program Just For You with 2 live meetings with me.

 
and receive your FREE copy of …..
 Raising Holistic Kids in The Kitchen – Filled with ideas to make meal time fun and healthy, recipes, making “fast food” healthy, 3 different meal time scenarios with Result options,30 days of meals ideas & more  (A $50 value)
How to Make a Grab n’ Go Smoothie guide & recipes (A $19 Value)
 
FAQ’s
When does it start?
Whenever you want, but the Limited Time offer ends in the next 48 hours
 
How does it work?
This is currently a private program.  
Receive two calls or in-person meetings with me during the program for $250
 
Once you sign up, you’ll receive:
One simple, transformational strategy each week to get you on the right track
 
Week 1: 10-Minute Kitchen Clean Out – What you see is what you eat! Take 10 minutes with this easy to follow guide to set up your environment for success. This will save you CALORIES and MONEY.
 
Week 2: Pick Your Real Food Favorites – This is about you eating a satisfying diet for the long term. Be amazed at the Food Swaps you can make that will still satisfy your cravings and taste buds saving your CALORIES and boosting your ENERGY.
 
Week 3: Curb The Carb Cravings – Most of us crave sweet or salty carb-rich food when we are feeling stressed. While willpower and the easy availability of carbs has a lot to do with it, it’s not the end of the story. You can blunt your cravings for carbs by balancing your blood sugar using the Holistic Weight Management tips
 
Week 4: Banish The Portion Distortion – “How much should I be eating?” is a question I get asked all the time. If you want to trim down, minding your portion sizes is a simple way to cut calories, fat and carbohydrate intake. Discover the waistline-friendly portion sizes and the visual references that will help you estimate them correctly.
 
Templates and worksheets to make tracking and planning easy
Recipes, Food Swaps, Grocery Lists and so much more
INSTANT access to the Exclusive Membership Group for support during the 30 days
SUPPORT, MOTIVATION and INSPIRATION for 30 days

PLUS…You’ll get THESE Amazing BONUSES for FREE
(A $69 Value)

- Raising Holistic Kids in The Kitchen – Filled with ideas to make meal time fun and healthy recipes,
- Making “fast food” healthy,
- 3 different meal time scenarios with Result options
- 30 days of meals ideas & more (A $50 value)
 How to Make a Grab n’ Go Smoothie guide (A $19 Value)
 
Grab a friend or 2 and come join us!
30 Days from now, you’ll be glad you did!
Fun – Motivation – Inspiration – Support

LIMITED TIME OFFER! REGULAR PRICE $494.00 SO ACT NOW!!
 REGISTER NOW FOR ONLY $250.00


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INVEST in yourself –via cheque, cash, PayPal or email transfer to tanya@moveyourbody.ca .
$250 (VALUE $494) PRIVATE 28 day program Just For You with 2 live meetings with me.


For a limited time sign up  and receive your FREE copy of …..
Raising Holistic Kids in The Kitchen – Filled with ideas to make meal time fun and healthy, recipes, making “fast food” healthy, 3 different meal time scenarios with Result options,30 days of meals ideas & more  (A $50 value)
How to Make a Grab n’ Go Smoothie guide (A $19 Value)

HUGE DISCOUNT!
Sign up TODAY.

 LIMITED TIME OFFER! REGULAR PRICE $494.00 SO ACT NOW!!
 REGISTER NOW FOR ONLY $250.00

Sale! REGISTER NOW

Vibrant Living Freebies!

Dissolve Your Cellulite!
Congratulations on wanting to get rid of your cellulite!

You will discover WHY you have cellulite and WHAT you can do to eliminate it. You will learn 5 areas of your life that you can clean up to rid yourself of cellulite.
You've got choices and starting NOW will get your closer to your goal of smooth skin without the bumpiness. You will lose inches and pounds too. I'm sharing with you the tips and tricks that I used to melt the cottage cheese off my thighs!

Pick up your 5 simple steps to take NOW to Dissolve Your Cellulite.

Here’s your free copy.

Link to Dissolve Your Cellulite:
http://eepurl.com/cOYGgf