Thank You 

Congratulations, your 10-Day Smoothie Challenge

is waiting for you in your inbox. 

 

 

Here’s what I want you to do now: 

 

Step 1: Check your inbox (spam and junk folders) for an email from me. It will be coming from [email protected] and will contain your 10 Day Smoothie Challenge

 

Step 2: Join my FREE Facebook Community called Move Eat Live Better, click here 


Step 3: Remove the ALL or NOTHING mindset. No one is perfect. 

 

Privacy Policy

Yes, I Want The 21-Day ABS Challenge!
 

Are You Ready to Finally ...

 

💪  Strengthen your core
💪  Feel amazing in your clothes
💪  Banish your bloat
💪  Reduce back pain
💪  Improve your posture
💪  Improve your balance
💪  Reduce your muffin top

 

Introducing ...

The 21-Day ABS Challenge Course

Everything you need to work that CORE – which includes your glutes, lower back and all around your middle. Receive LIFETIME ACCESS when you sign up Today.

As a busy mum, I not only want to look and feel great, but also not have any pain. This challenge is created for women who want to slim & tone their core, banish the bloat and reduce lower back pain!

$49

ONLY $27 If You Purchase RIGHT NOW

CANADIANS Use Coupon Code: 21DAYABSCAD

AMERICANS Use Coupon Code: 21DAYABSUSD

Yes, I Want The 21-Day ABS Challenge!

What You'll Get:

 🔥 21 days of ABS workouts 

🔥 Short on Time - Mini -Workouts

🔥 Banish the Bloat Guide and Workout

🔥 3 Fat Burner Secrets

🔥 Health & Nutrition Tips including meal plans & recipes

🔥 Destress & Release Negative Energy workout

🔥 Technique Videos

❤️ LIFETIME ACCESS! 

Yes, I want to tone & slim my abs!

"Best ABS Classes ever" - Sarah, 20's

Available For Purchase In USD & CAD 

21 Day ABS Challenge

$27 USD One Time

When You Purchase NOW

  • Are you tired of extra weight around your middle?
  • Are you scared to hurt your lower back so keep putting exercise off?
  • Don't know where to start?
  • Let me guide you through 21 days of abs classes
BUY NOW! COUPON CODE: 21DAYABSUSD

21 Day ABS Challenge

$27 CAD One Time

When You Purchase NOW

  • Are you tired of extra weight around your middle?
  • Are you scared to hurt your lower back so keep putting exercise off?
  • Don't know where to start?
  • Let me guide you through 21 days of abs classes
BUY NOW! COUPON CODE: 21DAYABSCAD

3 Things You'll Achieve ...

Slim & Tone Your Core

21 Days of Abs Classes with  beginner, intermediate and advanced options

Short on Time ABS Classes

Banish the Bloat

Nutrition and Fitness Tips to flatten your belly

NO More Back Pain

Strengthening your CORE will diminish your back pain

Yes, I want to tone & slim my abs!

"I've gotten rid of my mummy tummy." - Rene 40's

Hi, I'm Tanya! Over the years, I have helped people:

  • Lose up to 60lbs and maintain it with simple shifts to their eating, moving and mindset (no dieting or quick fixes here)
  • Improve their daily eating habits to increase energy, decrease mental fog, increase sleep, perform better at work, school and during workouts, recover better after workouts
  • Safely guided women during and after pregnancy to keep up their strength and get their bodies back
  • Relieve back, shoulder and various other pains in their bodies
  • Incorporate fun workout and eating challenges to boost motivation and support into their existing healthy living plan
  • Incorporate Pilates, Fascia release and mindfulness into their workouts
  • Motivated, supported and encouraged peeps to live their healthiest life

"Whether I want to do an easy or hard class I can. The variety is amazing from Pilates to Tabata." Cheryl - 50's

 

Your 21 - Day ABS Challenge

As a busy mum, I not only want to look and free great, but also not have any pain. This challenge is created for women who want to slim & tone their core, banish the bloat and reduce lower back pain!

Yes, I want to tone & slim my abs!

00

DAYS

00

HOURS

00

MINS

00

SECS

Your time is precious and so is your health & well - being.  Support and motivation are just a click away.

 

These benefits are waiting for you...

  • Motivation & accountability to trim & tone your core
  • Feeling healthier, stronger and more confident
  • Banish your Bloat
  • Decrease lower back pain
  • Lose body fat or weight, if needed 
  • Increase muscle strength, cardiovascular fitness
  • Increase energy, stamina, & endurance
  • Improve coordination
  • Enhance immunity
  • Reduce stress and anxiety
  • Improve your sleep

Link to Privacy Policy

"My lower back has never felt better." - Wendy - 60's

Available For Purchase In USD & CAD 

21 Day ABS Challenge

$27 USD One Time

When You Purchase NOW

  • Are you tired of extra weight around your middle?
  • Are you scared to hurt your lower back so keep putting exercise off?
  • Don't know where to start?
  • Let me guide you through 21 days of abs classes
BUY NOW! COUPON CODE: 21DAYABSUSD

21 Day ABS Challenge

$27 CAD One Time

When You Purchase NOW

  • Are you tired of extra weight around your middle?
  • Are you scared to hurt your lower back so keep putting exercise off?
  • Don't know where to start?
  • Let me guide you through 21 days of abs classes
BUY NOW! COUPON CODE: 21DAYABSCAD