$109.64 CAD

The 28 Day Sexy Arms and Abs is a one-time purchase for 30 days of 24-7 unlimited access to the workouts. Early bird before April 25 - join the Dissolve your Cellulite program as a bonus.  Once this program has started on May 1st there are no refunds as of April 30th.

Today only with this order, get the Foam Rolling program for $49 instead of $97.00

Unlimited 24-7 lifetime access to roll away your aches and pains, decrease stress & anxiety, slim your thighs and waist, sleep better and decrease your cravings!!!!

Regular price $97, today only $49.

WHAT YOU CAN EXPECT in the Foam Rolling Program:

❤️ Decrease aches and pains

❤️ Bring your body back into proper alignment

❤️ Connect with your breath

❤️ Improve Sleep

❤️ Slim your thighs and reduce appearance of cellulite

❤️ Establish a routine to decrease the stress in your body, reduce and help prevent aches and pains, improve your posture and so much more.

❤️At the end of the 30 days you will feel confident about how to use your roller and know exactly how to release years of built-up pain and stress from your body, you will also breath better and feel more peaceful.




❤️ A new foam rolling video every day for 30 days from your head to your toes that you get to keep forever

❤️ Emails to keep you motivated, accountable and on track

❤️ Move Eat Live Better Facebook Group for Support and Motivation

24-7 Lifetime Access so that you can work at your own pace.

👉 Can you imagine how amazing it would feel

to release stiffness, aches and pains in your body 🧍‍♀️ by using a foam roller?

In just minutes a day, I am going to show you how to 

release stiffness,  aches and pains in every part of your body during this 

30 Day Foam Roller Challenge.


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Ulyvdm0qsf63zb8iqwyc 28 day sexy arm abs with co name

28 Day 💪Sexy Arms & 🩱ABS Challenge

For the ladies over 35 who want sexy & strong arms & abs

so that you not only look good in your summer clothes

but also feel amazing & strong doing your summer activities


28 days to shape & sculpt your arms and abs

to get you ready for tank tops, bathing suits, sleeveless dresses!! 

And besides looking good, you will be strong & ready for your summer activities

- gardening, golfing, tennis, water sports and swimming etc.


Classes are pre-recorded giving you unlimited 24-7 access for the 30 days.

Classes include..

💪Tank Top Arms

🩱Pilates CORE  

💪Upper Body HIIT 

🩱Bikini ABS  

💪Pump Pump Pump

🩱ABS on the Ball and Roller

💪Pilates Arms Long and Lean  

🩱Vanishing Muffin Top

💪Slow and Hold with weights and/or bands

🩱Thanks to Planks

💪Arms and ABS Burnout

🩱Tabata ABS

💪Sexy Arms with Balance

🩱Sexy Sides

Plus nutrition, fat burning tips and recovery days.

Upon payment you will receive an email and the doors will open on May 1st.