For the ladies over 35 who want sexy & strong arms & abs
so that you not only look good in your summer clothes
but also feel amazing & strong doing your summer activities
28 days to shape & sculpt your arms and abs
to get you ready for tank tops, bathing suits, sleeveless dresses!!
And besides looking good, you will be strong & ready for your summer activities
- gardening, golfing, tennis, water sports and swimming etc.
Classes are pre-recorded giving you unlimited 24-7 access for the 30 days.
💪Tank Top Arms
💪Upper Body HIIT
💪Pump Pump Pump
🩱ABS on the Ball and Roller
💪Pilates Arms Long and Lean
🩱Vanishing Muffin Top
💪Slow and Hold with weights and/or bands
🩱Thanks to Planks
💪Arms and ABS Burnout
💪Sexy Arms with Balance
Plus nutrition, fat burning tips and recovery days.
Upon payment you will receive an email and the doors will open on May 1st.