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This is a one time charge for the 30-Day Sugar Detox Challenge. You will receive all of the information & downloads via email.

 

Cookie Dough in the Dark can help you release yourself from sugar and food addiction without the fad dieting, pills, and prescription medication.

In this book, I explain what I did to overcome the cravings, not just for myself, but for my clients. It's not about quick fixes; it's about taking baby steps to heal yourself gradually and move forward to a more energetic, confident, and healthier you.

 

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30 Day Added Sugar Detox Challenge

It’s absolutely amazing how ONE SMALL CHANGE can have such a MAJOR IMPACT on your body … not only today, but for years to come!

 

That’s why I created my Sugar Detox Challenge. It’s a 10-day program built within a 30 day challenge to help you cut the added sugar from your diet – and add energy & vitality to your life! The first 5 days are for prepping and planning and the next 5 days is about reducing your added sugar intake. The next 20 are about discovering what works and what doesn't so that you can set yourself up for long-term success.

 


At the end of the 30 days you will...

✔ Feel confident about how to deal with cravings

✔ Begin to balance your blood sugars and hormones

✔ Know how your brain is sabotaging you

✔ improve your mood and energy

✔ Maybe even drop a few pounds or inches and at the very least, detox your fat cells!

✔ Decrease your stress levels

 

What’s included:

  • Sugar Detox Success Guide filled with tips & tricks to help you stay on track
  • Success Worksheets to keep you accountable
  • 5-Day Sugar-Free Challenge Meal Plan and Recipes
  • What’s the problem with sugar?
  • What to do When you Feel a Craving
  • Top 10 Ways to Break your Sugar Addiction
  • Your Sugar Alternatives Guide
  • Avoiding the Afternoon Slump Snack Ideas
  • How to Avoid Sugar at Night
  • Avoiding Sugar in the Real World
  • Three Sugar Free Breakfasts

 

5-Day Sugar-Free Challenge Meal Plan and Recipes

Daily Emails for Support and Guidance

Receive support and accountability from me, a former sugar addict.

 

Move Better, Eat Better, Think Better

See you on the inside!

Healthy hugs, Tanya

 

This is a one-time purchase for 30 Day Sugar Detox. 

Once purchased there are no refunds.

 

This is a one-time purchase and you will receive emails containing all of the information you will need and can download information to use forever. If you would like further support and accountability, we'd love for  you to join our Vibrant Living Membership, I will send you a link as we near the end of this challenge or you can click here for more information