$22.60 CAD

Instant Access to the Rolling Program

(Yes, I need a more creative name!!)

 

✔Learn how to release aches and pains in every part of your body during this Foam Roller Program

 

✔Learn how to use your roller to open up your chest, breath properly, decrease anxiety and increase your energy

 

✔Learn how to properly breath

 

✔You will feel confident about how to use your roller and know exactly how to release years of built-up pain and stress from your body, you will also breath better and feel more peaceful.

 

❌This is not a HARD challenge

✔ This is a relaxing and releasing challenge....ahhhhh

✔RELAX, you have access to this roller program indefinitely. It's always there when you need it.

 

WHAT YOU CAN EXPECT:

❤️ Decrease aches and pains

❤️ Bring your body back into proper alignment

❤️ Connect with your breath

❤️ Slim your thighs and reduce appearance of cellulite

❤️ Establish a routine to decrease the stress in your body, reduce and help prevent aches and pains, improve your posture and so much more.

❤️ You will feel confident about how to use your roller and know exactly how to release years of built-up pain and stress from your body, you will also breath better and feel more peaceful.

 

You will have access to:

❤️ Immediate access to how-to videos from head to toe

❤️ 2 new foam rolling videos every month which include......

💙 Melt Your Muffin Top

💙 Sleep Better

💙 Improve your Posture

💙 Slim Your Thighs

💙 Decrease Aches & Pains

💙 Connect with your Breath

💙 Decrease Stress

💙 Decrease Cravings

💙 Improve your Immune System 

💙 Activate your Vagus Nerve 

💙 Release Pain in your Sciatic 

💙 Release your Tech Neck 

💙 Eye Lift with Roller 

💙 Improve your Lymphatic Flow 

💙 Metabolism Booster Roller Flow 

💙 and seriously so much more....that's the power of rolling

❤️Emails to keep you motivated, accountable and on track

❤️Move Eat Live Better Facebook Group for Support and Motivation

 

 

Move Better, Eat Better, Think Better

See you on the inside!

Healthy hugs, Tanya

 

This is a yearly fee to access the Rolling Program (yes, I need a more creative name!!). You will receive an email to login to the program once your payment is received.

There is a 7-day money back guarantee for those that have done some of the videos and decided that rolling is not for you. Please submit an email to [email protected] before the 7th day for a full refund.

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Melt Muffin Top Rolling Class

Melt Your Muffin Top Rolling Class Instant Access

 

And it's not to be solely vain, but also to improve your health and digestion.  

 

You see, gravity is pushing your upper body DOWN all day long which is pushing out your middle (think of cheese oozing out on a grilled cheese sandwich - if you saw my video, you know what I'm taking about) soooooo.........

 

You want to not only lengthen the space between your ribs and your hips so that you can have the waist of your dreams, but it's also nice to give your organs some breathing room, improve your digestion and elimination.

 

 

I know that rolling has helped me and my clients release stress, decrease anxiety, improve our posture, decrease aches and pains, decrease cellulite and RECLAIM OUR WAISTLINE.

 

You must have a 36" roller.

This is a one-time class purchase. No refunds once purchased as you will have instant access. You will have 24-7 unlimited access to this class