$55.37 for your 21 Day ABS Challenge (taxes included)

28 Day Kickstart Body & Mind Transformation


Boost your Metabolism

Eliminate Sugar Cravings

Rid your Body of Unwanted Fat 


🌼Naturally balance your blood sugars and help eliminate cravings

🌼Support your hormone production and rebalancing 

🌼Improve your brain health and help protect against dementia and other disorders

🌼Improve your memory and clear brain fog

🌼Improve your digestion

🌼Increase your energy levels

🌼Improve your fertility

🌼Improve your quality of sleep

🌼Decrease your anxiety and mood swings

End your frustrating struggle of never having enough time, energy or motivation to stick to your health plans. Follow the meal plans, recipes and Lazy Lady workouts

Burst through your personal mind blocks & self-sabotage that has been holding you back from achieving the health goals

Shift your mindset to consistently choose to thrive instead of deprive yourself. Life always throws us curve balls, but now you will have the skills to deal with them

See you on the inside!

Healthy hugs, Tanya


This is a one-time purchase. You've got this!!  There are no refunds once purchased.


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21-Day ABS Challenge

Look & Feel Amazing in Your Clothes, Banish Your Bloat, Move with Less Aches & Pains, Slim & Trim Your Core, Lose Your Muffin Top

What you'll get:

  • 21 days of ABS workouts 
  • Short on Time - Mini -Workouts
  • Banish the Bloat Guide and Workout
  • 3 Fat Burner Secrets
  • Health & Nutrition Tips including meal plans & recipes
  • Destress & Release Negative Energy workout
  • Technique Videos

The 21 Days ABS program is a forever program - ENJOY!!

Move Better, Eat Better, Think Better

Healthy hugs, Tanya

Tanya has 30+ years' experience as a personal trainer, fitness/pilates instructor & nutrition coach in the health & fitness field and is the author of Cookie Dough in the Dark.