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Since all of the calls are delivered right to your inbox immediately - there will be no refunds.

Cookie Dough in the Dark can help you release yourself from sugar and food addiction without the fad dieting, pills, and prescription medication.

In this digital book, I explain what I did to overcome the cravings, not just for myself, but for my clients. It's not about quick fixes; it's about taking baby steps to heal yourself gradually and move forward to a more energetic, confident, and healthier you.

 

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Willpower Audio Series

 What you'll get:

 

❤️Access to these Willpower coaching call series delivered to your inbox. Listen as often as you'd like....

🔨Developing Your Willpower Muscle

😴Avoid Willpower FATIGUE

💥Willpower Dopamine

💥Willpower Reconcile Feelings

💥Willpower Create Vision 

  

 

Healthy hugs, Tanya

Tanya has 30+ years experience as a personal trainer, fitness/pilates instructor & nutrition coach in the health & fitness field and is the author of Cookie Dough in the Dark. 

 

 

What People Are Saying:

Her book, Cookie Dough in the Dark is a must read. WOW she keeps it real. Encouraging and motivating.

Liz

Tanya is 10 instructors rolled into one. Her classes are so diverse that it fits any kind of mood I'm in - whether it's rolling, stretching, abs, weights, cardio, pilates- it's all there. LOVE IT.

Cheryl

The Membership has everything I need to get and stay healthy. I like that I can get fitness, nutrition and mindset training all in one place. The group coaching calls are priceless and have kept me accountable and motivated.

Louise

Tanya is the real deal and I feel so comfortable with her. She's attentive, fun and keeps it real. Very Refreshing. I've made amazing changes that are sticking like never before.

Mary-Ann