“The Hot for the Holidays Challenge’s mission to help women stay in control over the holidays. By doing so you will sleep better, crave less treats and boost your self-confidence, avoid the holiday pounds and celebrate being a strong and sexy woman.”

Here are just a few things that will happen during the next 14 – Days 

• You will cleanse and detoxify your body of impurities, chemicals, and artificial toxins.
• You will create new and healthy habits to replace your not-so-sexy ones. 

• You will FINALLY kick your cravings and you will restore your body back to the way it is designed to function. 

• You will learn how easy is it to make a healthy and delicious meal so you don’t get trapped into eating something not conducive to your goals. 

• Your body will learn how to optimize its fat-burning potential so you no longer have to hide behind your clothes and can always find something to wear in your closet. 

• You will be a part of an amazing group of women working towards the same goals that you are.

What you'll get:

Unlimited Workouts: We offer various workout sessions every day on-line so you can easily fit the workouts into your busy schedule.

 Complete 14-Day Meal Plan and Recipes: We know the holidays are the toughest time of the year.  We'll teach you exactly how to eat so you CAN enjoy all of the foods you love this time of year! 

3 Day Detox Meal Plan and Recipes: Quick and easy recipes to give your body and break and bring you back into balance.

 Personalized Goal Setting: Not everyone is the same! That's why we'll help you set specific goals based on YOU... and then create a plan to help you get there.

Accountability: We'll be there for you every step of the way to make sure you stay on track and have everything you need to be successful.

 Incredible Community: This is probably my favorite part!  We have an incredible culture at Vibrant Living and you have access to our private Facebook Group.  There are no egos...and everyone is super supportive and fun! 

 Daily Motivation: Every day you'll be getting an email from us with motivation and encouragement to help keep you motivated and on the right path.

 Unparalleled Support: To me, support is EVERYTHING.  We're always accessible if you have questions or need anything, and we're here for you 110%.

Move Better, Eat Better, Think Better

Healthy hugs, Tanya

Tanya has 30+ years' experience as a personal trainer, fitness/pilates instructor & nutrition coach in the health & fitness field and is the author of Cookie Dough in the Dark.