✔Learn how to release aches and pains in every part of your body during this 30 Day Foam Roller Challenge.
✔Learn how to use your roller to open up your chest, breath properly, decrease anxiety and increase your energy
✔Learn how to properly breath
✔At the end of the 30 days you will feel confident about how to use your roller and know exactly how to release years of built-up pain and stress from your body, you will also breath better and feel more peaceful.
❌This is not a HARD challenge
✔ This is a relaxing and releasing challenge....ahhhhh
You will have access to:
❤️A new foam roller release move every day for 30 days
❤️Emails to keep you motivated, accountable and on track
❤️Access to weekly group coaching calls to keep your inspired and ask questions
❤️Private Facebook Group for Support and Motivation
Move Better, Eat Better, Think Better
See you on the inside!
Healthy hugs, Tanya
This is a one-time purchase for 30 days. Should you decide to join our membership, I will send you a link as we near the end of this. challenge.