🍭 30-Day Added Sugar Detox

Reset your body. Reclaim your energy. Reduce your cravings—for good.

It’s amazing how one small change—cutting added sugar—can spark a powerful shift in your body, brain, and mood… not just today, but for the rest of your life.

That’s why I created the 30-Day Added Sugar Detox, a simple, practical program that empowers you to take back control of your health—without guilt, deprivation, or overwhelm.

✨ Here’s what you can expect:

This isn’t a crash diet or a willpower test. It’s a doable, step-by-step reset designed to help you understand your cravings, balance your blood sugar, and feel better in your body.

We’ll start slow with a 5-day prep & planning phase, ease into the 5-day sugar-free challenge, and then guide you through the final 20 days to explore what works best for your lifestyle.

✅ By the end of this 30-day journey, you’ll:

• Feel confident and in control of your cravings

• Begin to balance your blood sugar & hormones

• Understand how your brain chemistry affects your habits

• Improve your mood, sleep, digestion, and energy

• Potentially shed pounds or inches naturally

• Feel calmer with lower stress and fewer mood swings

• Start detoxifying your fat cells and reducing inflammation

🧰 What’s Included:

You’ll receive all the tools you need to succeed, including:

📘 Sugar Detox Success Guide
📝 Daily Support Emails
🥗 5-Day Meal Plan + Delicious Recipes
💡 Top 10 Ways to Break Your Sugar Addiction
📄 Craving-Buster Worksheets & Journals
💥 How to Avoid Sugar at Night + in the Real World
🥣 3 Sugar-Free Breakfasts
🧠 Mindset Coaching Tools to Calm Cravings
🌿 Your Sugar Substitution Guide
⚡️ Snack Ideas to Avoid the Afternoon Crash

Plus, you’ll get guidance and support from someone who’s been there—I was once a sugar addict too, and I created this program to help women like you finally feel free.

❤️ You Deserve This

This is a one-time purchase with lifetime access to the materials. No recurring payments, no gimmicks, no refunds—just real results.

You’ll receive everything via email, so you can work through the program at your own pace, whenever it fits into your life.

🟡 Want ongoing support after the detox? You'll have the option to join the Vibrant Living Membership for continued coaching, tools, and community—I'll share more as the challenge wraps up!

✨ Let’s Get Started

You’re not alone in this. You’re about to feel lighter, clearer, more energized—and 100% more empowered.

👉 See you on the inside

Let’s do this together.
Healthy hugs,
Tanya
Founder of Vibrant Living & The Menopause Made Easy Podcast