A 28 day program to crush your sugar habit
Ready to take the next step and Crush Sugar Cravings for Good!


» No more 3 pm crash
» Balanced energy all day long
»Soundly sleeping through the night
» Being calm & centered throughout your day
» Clearer, vibrant & healthier looking skin
» Your Muffin Top Melting Away & your clothes fitting the way you want


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A Sample Title
A Sample Title

This program is for you if:
• You want to increase energy
• You want to improve your mood
• You want to jump-start your weight loss
• You want to reduce adult acne
• You want to reduce tummy bloat
• You are excited to try new foods & recipes
This program is NOT for you if:
• You want a quick fix
• You refuse to make dietary or lifestyle changes
• You aren’t open to trying new foods 
• You don’t value your health
• You don’t think food or lifestyle habits affect you
Possible Results*:
• Increased energy 
• Improved mood
• Clearer skin
• Reduced bloating
• Better digestion and elimination
• Weight loss
*Individual results will vary 
What if you can start achieving these results…in as little as 10 days? 
These are the results women (just like you!) achieve with the Kick Sugar to the Curb program.

What kind of program is this?
It’s a whole foods based program designed to “restart” your system, by giving your body a break from S-U-G-A-R.
Sugar is a toxin, which has been linked to obesity, insulin resistance, type 2 diabetes, high blood pressure, high cholesterol, liver disease, mood disorders and even cancer.
Did you know?
• Sugar is 8x more addictive than cocaine
• Most Americans eat 1 pound of sugar every day
• 80% of processed foods contain added sugar (you know–all that stuff we tend to love, that doesn’t necessarily ove us back)
• 1 can of soda a day increases a kid’s chance of obesity by 60%
• 15% of our calories come from sweetened beverages
• Nearly 70% of Americans are overweight
No diets. No shakes. No powders. No gimmicks.
During the 10 days, you’ll learn how food affects your body and mood. You’ll train your body to crave naturally sweet, REAL food.
Oh, and you’ll feel pretty freaking amazing.
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And let the fun begin


Will I starve during this program?
Absolutely not! If you follow me, you’d know how much I LOVE food. I would never want to give it up, nor would I ask you to. The suggested recipes in the program are deliciously mouth-watering.
Is this a strict cleanse?
This about longevity. It is a WHOLE FOODS program. There are a variety of choices for you to choose from.
Who is this program for?
Anyone who has sugar cravings! For anyone that wants to eat less sugar. For anyone that wants some sweetness in their life but wants healthier alternatives.  
I don’t have time to cook–will this work for me?
There are many recipes that take minutes to put together and some that will take you longer. I encourage batch cooking and prep to decrease the time you will spend in the kitchen. I'm a busy mum, so I know there are a lot of things competeing for my time too. I also know that a lot of us are on the go, so I’ve included some  quick meal and snack ideas . 
Will I lose weight?
Many of my clients have lost anywhere from 3-10 pounds, depending on how dedicated they were to the program. Many of them have drastcially reduced their sugar intake for years which has lead to further fat & weight loss, improved health and a better state of mind. 
Will I have any side affects?
You will be blessed with an increase in energy, clearer thinking, a better mood, better sleeps and some weight & fat loss. You may experience cravings and a possible headache during the first day or so as those are classic detox symptoms. You are taking sugar away from your body and it may react. This is where having support and guidance and digging your heals in will help you get through it. The benefits are worth it!
Will I feel deprived?
This is a life style change. There will be no deprivation because it won't last if there is. You will find your groove and want to eat foods that nourish you, energize you and make you feel amazing. You will have the flexibility to enjoy indulgences but you will see how they begin to change over time.
Can I drink caffeine during the program?
You can enjoy tea or coffee during the program, but please notice if you are using them to pump you up when something else may suit you better. If you are artificially pumping yourself up with caffeine, it may affect your sleep, which lead to feeling tired, which leads to wanting sugar and perhaps caffeine. Let your intuition guide you over the next 28 days to notice your habits.
I love pasta. Will I still be able to enjoy it and will this help curb my carb cravings?
You can enjoy any food you want. What you will notice is that you may start to eat it less because of how it makes you feel. During this program I will give alternatives and shifts for the unrefined carbs that we all enjoy and then you can see what fits into your long-term plan.
How can I access the guide and handouts?
The guide is a downloadable PDF that you can either print or save to your phone, iPad or computer.  The printable handouts will be emailed to you over the 28 days so you don’t get overwhelmed. 
What do I do after the 28 days?
Some folks love the program so much, they continue to use the suggested recipes, grocery list, and tips. Others are so motivated to make more changes, they move on to one of my other programs.
How do I get started?!
Click the button below to purchase the program. You’ll be directed to a secured PayPal page to complete your payment. Once your payment has been completed, you’ll receive a welcome email from me with your Recipe Guide, Grocery List, and DIY Meal Planner. And be on the lookout for daily emails fully supporting you through this journey. You’re going to do great and you’re well on your way to a sweet life.
What is your refund policy?
I truly believe in the value this program provides and am confident you will love the recipes, support and content. That said, I’m offering a 5-day 100% Money Back Guarantee. If you buy the program and realize it’s not for you, I’ll give your money back within 5 days of the program start date. All you have to do is email [email protected] and I will arrange a refund. 
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