Discover How to
Banish Nighttime Eating
Without Feeling Deprived or Giving Up Favorite Foods
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Hi, I'm Tanya, a mum of 2 and founder of The Willis Method & Vibrant Living Membership.
I have over 30+ years' experience in the health & wellness field and have helped women make peace with their body, end their struggles with mindless munching & cravings, lose their emotional baggage all without depriving themselves of the foods they love or punishing themselves with exercise.
I used to stuff my feelings down using food. I tried willpower and denied myself the foods I loved, only to binge on them later and workout like a maniac to burn it off. I was on a vicious cycle that I thought would never end.
Until it did!
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