Grab My Published Book

I’ll show you how to step into the body you WANT.

To feel confident & sexy, in control of your food choices and have your clothes fit just as they should while having the energy to live a VIBRANT life.

 

Learn More

My methods

Three paths to explore:

Masterclass to Lose Weight, Crush Cravings & End Mindless Munching.
Movement + Nutrition+ Mindset: 
Vibrant Living Membership
21 Day ABS Challenge 

Join A FREE Challenge

These popular individual (and free!) challenges are a great place to start, if you’re not yet ready to join the full Vibrant Living Membership.

Love Your Cravings

Cravings are telling you these messages. This freebie helps you learn & understand what they mean. 

 

Grab this Guide

Beginner's Foam Rolling Guide

Enjoy these moves to ....ahhhhh.. rid yourself of aches and pains and to learn how to use your roller.

 

Let's Get Rolling With This Guide!

5 Day Stronger to the Core Challenge

Your 3 Step Plan to building a stronger core. This just isn't about ab exercises, learn what to do during the day to improve posture and alignment!

 

Begin the Challenge

10 Day Smoothie Challenge

"Amazing recipes, support and guidance that has helped me make smoothies a regular addition in our household ." - Amy

 

Take the Challenge

How to Set Goals That Stick: 5 Proven Goal Setting Strategies to Get What You Want

Get access to this 60-minute workshop that is going to show you the biggest mistakes most people make when they set goals and how you can avoid making them. 

 

Grab this Guide & Crush Your Goals

Become a member!

Become a member to get unlimited access to all of my movement + nutrition + mindset classes. It’s the fastest way to feel the full benefits of living a VIBRANT life.

 

Vibrant Living Silver Membership

$59 USD / month

Includes a library of pre-recorded classes & access to all of the pre-recorded nutrition information, plus weekly coaching calls!

  • Variety of classes - Get Ride of Aches & Pains, Pilates, ABS, Full/Upper/Lower Body, Cardio, Roller/Stretching

  • Beginner, intermediate and advanced movement classes

  • Meal Plans and Recipes

  • Nutrition & Mindset Education

  • Monthly Challenges 

  • Weekly Health Success Coaching Sessions
  • Access to your private Vibrant Living accountability and support group on Facebook

  • Free gift each month for being a valued member
Yes, I want to move, eat and live better

Vibrant Living VIP Membership

$99 USD / month

Includes everything in Silver Membership PLUS includes Real Time Live Virtual Classes & One 15 minute private coaching call with Tanya per month!! If you need accountability, this is for you!

EXTRA's

  • Weekly Live Zoom Classes
  • Knowledgeable Recommendations to help you stay on track to increased energy, improved health and less aches & pains
  • One 15 minute private coaching session per month*

Plus EVERYTHING listed in the Vibrant Living SILVER Membership!

Yes, I want to be kicking up my heels when I'm 80
Canadian friends! Click here if you want to join the Vibrant Living Membership!

Vibrance in your inbox

Send me a message if you wanna chat! I'd be happy to support you in finding the right resources for YOU to feel more VIBRANT!

 

A more VIBRANT life

Enjoy Movement + Nutrition + Mindset support through working with Tanya. Be guided through effective workouts and be part of a community to hold you accountable as you navigate your transformation.

Let's Connect


Feel free to reach out any time