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Stressed? Anxious?

Wanting & Needing Peace, Calm and Lightness?

You've come to the right place

It's time to experience Reiki energy healing combined with healing sound energy and PEMF

 

💜Reduce Stress

💜Reduce Anxiety

💜Move Stuck Energy to get you into your Authentic Flow

💜Leave Feeling Calm & at Peace

 

Regular treatments will accelerate your transformation to peace, calm & relaxation

 

60 minute Reiki Session
60 minute Reiki Session with VIBE or PEMF

Frequently Asked Questions

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Hi, I'm Tanya, a mum of 2, wife, dog lover and founder of Vibrant Living Academy. I'm a woman who walks the talk & passionate about making your life better.

I have over 30+ years' experience in the health & wellness field as a personal trainer, fitness/pilates instructor, pain-free movement specialist, author of Cookie Dough in the Dark, behaviour change specialist, Reiki Level 2 and more!!I help women get into their goal jeans (if that's your goal) whilst elevating their health. 

I help women make peace with their body, reduce their aches and pains, improve their posture and alignment while increasing strength, mobility, energy and vitality!  I also teach women how to tap into their authenticty, desire and become the women they want to be by working with the nervous system using blocks, rolelrs, balls, sound and reiki.

YES, I do offer ALOT of services but that's because I've been in this industry for over 3 decades, walk the talk and therefore can help you on many levels.  You get to decide where you want to start and I will guide you from there. 

I help YOU move, eat and live better so that you can live a vibrant life doing what you LOVE. Whether that is traveling, gardening, playing with your children or grandkids or being able to feel safe around food or get on & off the toilet with ease!  I've got you covered.  I walk the talk and have changed the lives of many women with simple shifts!

My dream for you is to move, eat and live better. 

Focusing on ENERGY and your NERVOUS SYSTEM for the purposes of this page, I transformed my life when I learned how to release the issues in our tissues and using the tool of Reiki, plus sound and either VIBE or my PEFM mat, you can gently peel the next layer of your onion in a safe and supported environment. 

This practice has helped to heal self-esteem & confidence issues, heal my distructive emotional eating habits, lowered my stress, improved my sleep, allowed me to connect deeper into my intuition and heal my body, mind and soul at a deeper level. 

 Through my practices I’m reaping many benefits such as stable weight, in control around food without using restriction and deprivation, increased flexibility, improved postured, a sense of calm and connection to my breath and a body awareness that let’s me know what is out of alignment and how to gently guide it back.

I look forward to guiding you in your adventure to living your most vibrant life and I'll see you on my table!

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