We love camels but we don't want to emulate their hump back.
Join these free classes to prevent getting a hump back.
Learn to realign your posture to improve posture, prevent/reduce aches and pains and avoid the dreaded hump back.
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I love that I don't have to think about what to do.
I just follow Tanya & love all the amazing options she gives for different fitness levels.
- Teresa
I love the results I'm getting. I'm stronger, more flexible, move with less aches & pains.
You make the workouts fun, always different and modified so that anyone can follow along.
You are extremely knowledgeable and we all feel safe in your hands!
-Nancy Doggett
