The 3 Powerful Solutions
To Lose Weight, Crush Your Cravings and End Mindless Munching
(Even If You Think You've
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Hi, I'm Tanya, a mum of 2 and founder of The Willis Method & Vibrant Living Membership.
I have over 30+ years' experience in the health & wellness field as a personal trainer, fitness/Pilates/roller instructor, PNL1 Nutrition Coach, Behaviour Change Specialist, Pain-free Movement Specialist and more!!
I wrote Cookie Dough in the Dark which is all about emotional eating and cravings and not to broccoli and carrots!! I have FIRST HAND experience with INSANE and OUT OF CONTROL sugar cravings.
I help women crush their cravings, overcome emotional/stress/boredom eating and make peace with their body. In the process they move better, eat better, think better, sleep better and feel better.
They increase their energy and vitality.
My dream for you is to NOT be controlled by food and your cravings anymore. Sharing strategies about how to end mindless munching is what I love to do!!
Wow - I'm learning strategies I never even knew about after spending decades struggling and thinking that I had to use willpower to get what I wanted. - Diane.
You are extremely knowledgeable and we all feel safe in your hands!
The 3 Powerful Solutions To
Lose Weight, Crush Your Cravings and End Mindless Munching
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