Menopause Made Easy Podcast #111 Activating your Feel Good Hormone
Mar 08, 2024
🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, I share how you can activate your feel good chemical, oxytocin, which gets depleted during your menopausal journey. 🏋️♀️
🌱 In our latest episode of Menopause Made Easy with Tanya I cover:
🔥What is oxytocin, BDNF, serotonin and GABA
🔥How to activate oxytocin naturally and why we want to activate it
🎧 Listen now to get inspired about how you can activate your feel good chemical, oxytocin, which gets depleted during your menopausal journey.
Listen to #74, #110, #108 and #103
Enjoy this episode!
Listen on Spotify and Apple
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