🔥✨ Vibrant Living With Tanya ✨🔥

 

Your ONE Stop for Movement + Nutrition + Mindset Coaching and Classes

Imagine a Personal Trainer, Fitness & Pilates Instructor, Nutrition Coach, Behaviour Changes Specialist (with 30 years experience) and a mum, who overcame a sugar addition, and wrote Cookie Dough in the Dark, at your fingertips!! 

 
Join Our Amazing Vibrant Living Community Today

I have hip and knee issues but Tanya shows us different options for each exercise. I feel very safe with her. I'm stronger and moving with less pain. - Wendy 60's

Imagine With One Click Getting Movement + Nutrition + Mindset

At Your Fingertips! 

✅ Move, Eat & Live Better

✅ Improve your Strength, Flexibility & Posture

✅ Increase your Energy

✅ Decrease Pain & Inflammation

✅ Sleep better

✅ Weekly Health Success Coaching Sessions to address any movement, nutrition or mindset questions that you may have

Your Membership Will Support You With Better ...

Movement

Variety of Classes & Levels

Choose from Full Body, Upper/Lower Body, ABS, Pilates, Roller/Miracle Ball, Stretching, Fascia Release Classes, Cardio/HIIT etc.

Want to sweat, unwind, stretch, roll, whatever it is, there are beginner, intermediate and advanced classes for YOU

VIP membership includes Real Time Live Virtual Classes + access to over 100 classes.

Silver Membership includes a library of over 100 pre-recorded classes with new ones added each month.

Nutrition

Properly fueling your mind and body with the right nutrition will

1) increase your energy

2) decrease your aches & pain

3) improve your sleep

4) decrease your stress

There will be NO dieting or Quick Fixes. You will learn simple shifts for long lasting results that I've been using with my clients for the past 30 years. 

VIP Membership includes weekly group coaching with me plus one bonus 15 minute private session* per month plus access to all of the pre-recorded nutrition information.

Silver Membership includes weekly group coaching with me and gets access to all of the pre-recorded nutrition information.

Mindset

Our thoughts and beliefs determine the actions that we take.

We are what we think about.

Learn my "simple shifts" technique  to change the beliefs that are no longer serving you and that are keeping you stuck.

VIP Membership includes weekly group coaching with me plus one bonus 15 minute private session* per month plus access to all of the pre-recorded mindset information.

Silver Membership includes weekly group coaching with me and gets access to all of the pre-recorded mindset information.

I would highly recommend Tanya for anyone who has ever struggled with any type of emotional eating or overeating. She is raw, authentic and inspiring and motivates you to change. Her tips help you to stop beating yourself up, for what you eat and to shift away from guilt and shame and move towards self love and acceptance. I am so much more mindful of how I’m feeding & moving my body as I move towards my best health ever. - Katherine

We Currently Offer Two Different Membership Levels To Suit Your Needs & Budget: Silver & VIP!

 

Vibrant Living Silver Membership

$59 USD / month

Includes a library of pre-recorded classes & access to all of the pre-recorded nutrition information, plus weekly coaching calls!

  • Variety of classes - Pilates, ABS, Full/Upper/Lower Body, Cardio, Roller/Stretching

  • Beginner, intermediate and advanced movement classes

  • Meal Plans and Recipes

  • Nutrition & Mindset Education

  • Monthly Challenges 

  • Weekly Health Success Coaching Sessions
  • Access to your private Vibrant Living accountability and support group on Facebook

  • Free gift each month for being a valued member
Yes, I want to move, eat and live better

Vibrant Living VIP Membership

$99 USD / month

Includes everything in Silver Membership PLUS includes Real Time Live Virtual Classes & One 15 minute private coaching call with Tanya per month!! If you need accountability, this is for you!

EXTRA's

  • Weekly Live Zoom Classes
  • Knowledgeable Recommendations to help you stay on track to increased energy, improved health and less aches & pains
  • One 15 minute private coaching session per month*

Plus Vibrant Living Silver Membership

  • Variety of classes - Pilates, ABS, Full/Upper/Lower Body, Cardio, Roller/Stretching
  • Beginner, intermediate and advanced movement classes
  • Meal Plans and Recipes
  • Nutrition & Mindset Education
  • Monthly Challenges
  • Weekly Health Success Coaching Sessions
  • Access to your private Vibrant Living accountability and support group on Facebook
  • Free gift each month for being a valued member
Yes, I want to be kicking up my heels when I'm 80

You are not alone! Tanya gives us a refreshing look at an issue (emotional and over eating) at the heart of so many women's happiness and health. By following this membership, we realize we are not alone and can all relate and take a piece of solice from what Tanya describes in an open, relatable style. Great place to be if you want to understand how to be a healthier and happier person. Thank you! - Ruby

Here's a little about me...

I'm a wife, mum to 2 boys, and have 2 dogs! When I'm not caring for them, I'm glued to learning about health and fitness. For the last 30 years...

  • ACE Certified Personal Trainer, Fitness Instructor, Nutrition Coach & Behaviour Change Specialist
  • PN 1 Nutrition Coach
  • Pilates Instructor
  • Author of Cookie Dough in the Dark and creator The Willis Method and Vibrant Living Membership
  • CPR & First Aid Instructor
  • Ask me about my certifications as I have A LOT cuz' love learning and... 

During the years I have helped people:

  • Lose up to 60lbs and maintain it
  • Improve their daily eating habits to increase energy, decrease mental fog, increase sleep, perform better at work, school and during workouts, recover better after workouts
  • Safely guided women during and after pregnancy to keep up their strength and get their bodies back
  • Relieve back, shoulder and various other pains in their bodies
  • Improve Posture 
  • Incorporate challenging workouts into their existing exercise plan
  • Incorporate Pilates, Fascia release and mindfulness into their workouts
  • Motivated, supported and encouraged peeps to live their healthiest life
  • ....just to name a few

 

Yes, I'm Ready To Feel And Look Great!

 

I love that I don't have to think about what to do. I just follow you & love all the amazing options you give for different fitness levels. - Teresa, 40's

 

Your Weekly Health Success Sessions have transformed my mindset and I'm reaching goals I never thought were possible without feeling like I'm lost and confused. Tanya definitely knows how to teach us to break things down into simple steps that are achievable, thank you." - Carole, 50's 

 

 

I love the results I'm getting. 

I'm stronger, more flexible, move with less aches & pains.

You make the workouts fun, always different and modified so that anyone can follow along. 

You are extremely knowledgeable and we all feel safe in your hands!

Nancy Doggett

 

Imagine not having to think about what to do during your workout 🤔

Want an easy workout...click ✅

Want a sweaty workout...click ✅

Want Pilates...click ✅ ...ABS...click ✅...butt...click ✅...weights workout...click ✅

Had a stressful day and need to stretch...click ✅

Your workouts are ONE click away! 

Imagine not having to think about if you are eating to support your longevity 🤔

Want clarity on understanding how nutrition supports

your hormones.....click 🔥

your energy...click 🔥

your health...click 🔥

Sit back and enjoy nutrition lessons, recipes, meal plans, just ONE click away!

Imagine not spending another year going around & around in circles feeling frustrated and lost 🤔

Want clarity on understanding how your mind works when it comes to

setting goals.....click 🔥

wiring your brain for success...click 🔥

achieving your goals...click 🔥

Sit back and enjoy the mindset lessons and session, just ONE click away!

Tanya, I'm In!!!

I have done lots of exercise regimens but I've never had the long lasting results & improved overall fitness. Tanya knows how to combine the movement, nutrition and mindset so that you have fun and reach your goals.

Tanya's classes are TOP NOTCH - Lee, 50's

Your time is precious and so is your health & well - being.  Support and motivation are just a click away.

 

These benefits are waiting for you...

  • Weekly health success sessions
  • Weekly LIVE fitness classes (VIP)
  • Private motivation & accountability (VIP)

  • Sound nutrition advice
  • In control of how the mind works to help you achieve your goals
  • Feeling healthier, stronger and more confident

  • Body fat loss / weight loss for the long-term /maintenance

  • Body shaping and muscle toning

  • Cardiovascular fitness

  • Increasing energy, stamina, & endurance

  • Increasing muscle strength, muscle endurance, and muscle flexibility

  • Improving coordination

  • Enhancing immunity

  • Improved Posture
  • Reducing stress and anxiety

  • Increasing libido

  • Enjoying better sleeps

 

Get Me Started!!!

 

I have been exercising on my own but do not feel it the same afterwards. It's a much better workout with you ! - Kathleen, 70's

 

"I feel way more in control of my life now that I understand about impulse control and how the mind works when it comes to making decisions. Tanya is a wealth of knowledge." - Karen

 

 

Not Sure Which Membership Is Right For You? Book Your FREE 30-Minute Call with Tanya Below For Support!

We Currently Offer Two Different Membership Levels To Suit Your Needs & Budget: Silver & VIP!

 

Vibrant Living Silver Membership

$59 USD / month

Includes a library of pre-recorded classes & access to all of the pre-recorded nutrition information, plus weekly coaching calls!

  • Variety of classes - Pilates, ABS, Full/Upper/Lower Body, Cardio, Roller/Stretching

  • Beginner, intermediate and advanced movement classes

  • Meal Plans and Recipes

  • Nutrition & Mindset Education

  • Monthly Challenges 

  • Weekly Health Success Coaching Sessions
  • Access to your private Vibrant Living accountability and support group on Facebook

  • Free gift each month for being a valued member
Yes, I want to move, eat and live better

Vibrant Living VIP Membership

$99 USD / month

Includes everything in Silver Membership PLUS includes Real Time Live Virtual Classes & One 15 minute private coaching call with Tanya per month!! If you need accountability, this is for you!

EXTRA's

  • Weekly Live Zoom Classes
  • Knowledgeable Recommendations to help you stay on track to increased energy, improved health and less aches & pains
  • One 15 minute private coaching session per month*

Plus Vibrant Living Silver Membership

  • Variety of classes - Pilates, ABS, Full/Upper/Lower Body, Cardio, Roller/Stretching
  • Beginner, intermediate and advanced movement classes
  • Meal Plans and Recipes
  • Nutrition & Mindset Education
  • Monthly Challenges
  • Weekly Health Success Coaching Sessions
  • Access to your private Vibrant Living accountability and support group on Facebook
  • Free gift each month for being a valued member
Yes, I want to be kicking up my heels when I'm 80