#190 HRT: What No One Is Talking About
Jun 05, 2025
🎙️ New Podcast Alert! 🌟
Today I take you behind the headlines of Hormone Replacement Therapy (HRT). From the fallout of the 2002 Women’s Health Initiative study to what’s really going on with your mitochondria and hormone pathways—this is the conversation no one else is having.
If you’ve tried HRT and it didn’t work…
If you’re scared of it but suffering through symptoms…
Or if you just want a deeper, more empowered understanding of your body…
You’re in the right place.
🎧 What You’ll Learn:
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The truth behind the 2002 WHI study—and why it still scares doctors today
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Why hot flashes are just the tip of the iceberg
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The real reason HRT “doesn’t work” for some women
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How mitochondrial dysfunction can hijack your hormone journey
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The key questions to ask before starting HRT
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What quantum biology has to do with your hormones
💡 Takeaway Quote:
“You can’t supplement your way out of mitochondrial dysfunction.”
🎧 Listen on Spotify and Apple, You Tube
https://spotifycreators-web.app.link/e/XqGXraAlSTb
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Menopause Made Easy Podcast with Tanya:
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https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133
I look forward to seeing you inside the 5 day stronger to the core challenge
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