#204 Reclaiming Vitality After Menopause Chaos with Dr. Kelly Blanchard

🎙️ New Podcast Alert! 🌟   

What happens when life throws you menopause and a storm of stress, burnout, autoimmune issues, and heartbreak—all at once?

In this powerful episode, Tanya sits down with Dr. Kelly Blanchard, PhD in psychology, professor, and master nutrition and health coach, who shares her deeply personal journey through the most chaotic chapter of her life. From adrenal fatigue and rheumatoid arthritis to financial stress and her son’s health crisis, Kelly didn’t just survive—she transformed.

Now approaching 60, she feels more vibrant than she did in her 30s. And in this honest, hope-filled conversation, she shares exactly how she got there.

💡 In this episode, you’ll hear:

• How to tune into your body when you're completely burned out

• What adrenal fatigue and autoimmune flares look like in midlife

• How Kelly reset her health without medications

• Simple strategies for rebuilding energy and motivation—without chasing perfection

• How to embrace your “2.0 self” with grace, not frustration

Whether you’re feeling stuck, run-down, or on the verge of reinvention, this episode is a must-listen for every woman navigating the physical and emotional wild ride of menopause.

🎙️ Tune in and feel inspired to reclaim your vitality. Your next chapter is waiting.

 🎧 Listen now to understand how to become the CEO of your health so that you can THRIVE after 35!!!

Listen on Spotify and Apple, You Tube

Reach out to Kelly at ⁠www.facebook.com/revitalityhealthcoaching 

 ⁠www.revitalize-your-health.com⁠ 

If you want to build muscle & improve overall fitness, improve your nutrition & mindset - invest in yourself and join The Vibrant Living Academy https://www.vibrantlivingwithtanya.com/vibrant-living-studio 

If you want weekly support, your questions answered, a supportive group of women and PROGRESS, join the Midlife Reboot https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠⁠  

PLEASE share this episode - ladies - we need to lift each other up - we want our besties right with us as we navigate our 50's, 60's 70s and beyond!!

5 Hacks to Cut Cravings Freebie!!  https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings 

For more support Midlife Reboot   ⁠⁠⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠⁠ 

Want new movement classes every week plus follow along programs such as: 

 💙30 Day Roller Challenge

🔥🔥METABOLIC RESET🔥🔥

⭐Gut & Butt Challenge

🥰Face Lift Series

💪Sexy Arms & 🩱ABS Challenge 

👣Mobility Matters 

🏋️‍♀️Boost Your Bone Health

Join us at Vibrant living Academy https://www.vibrantlivingwithtanya.com/vibrant-living-studio 

Cleaner beauty care 

I have been using Living Libations for 20 years. Next time you are ready to replace your skin, hair and teeth products, upgrade to Living Libations. Please ask me about any of their prodcuts as I have just about everything!!  Love their red light devices, dry brushes, essential oils, seabuckthorn oils, teeth products and more. THANK YOU for using my affiliate link, click here  www.livinglibations.com/vibrantliving

Energetic PEMF Device

This hand held device uses non-invasive, frequency based wllness to help balance your body, reduce inflammation, support better sleep, ease hormonal fluctations and boost your mood naturally. A great addition to next-level self-care and part of your energetic health care team! Enter Code Vibrant150 at checkout to save $150, click here   https://resona.health/vibrant-living 

Cleaner Meat 

My egg man Michael, is also my meat man!!! He has great eggs, pork and beef. Contact him at 647-992-9453.  He cares about his animals - honestly, I've meet them and see the love and care he provides to his chickens, pigs and cows!

Another option...I've been using Tru Local for a couple of years now.  I enjoy their chicken and beef.

When you use this coupon   https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box. 

Cleaner Tea & Coffee 

Upgrade to include mushrooms into your tea and coffee. Wonderful taste and good for you too! Thank you for shopping at my store, click here  https://vibrantlivingwithtanya.myorganogold.com/ca-en/ 

Connect with me:

5 Hacks to Cut Cravings Freebie!!  https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings 

Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/ 

Midlife Reboot   ⁠⁠⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠https://www.instagram.com/vibrantlivingwithtanya/⁠⁠⁠⁠ 

Facebook: ⁠https://www.facebook.com/tanya.willis.18⁠

YouTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWA

Email me: ⁠[email protected] ⁠ 

Menopause Made Easy Podcast with Tanya:

https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF

https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133