Grab My Published Book

BACON CHEDDAR DEVILED EGGS

fat recipes Oct 25, 2020

BACON CHEDDAR DEVILED EGGS

 

"Absolutely delicious!! - Shelley

 

Who doesn't LOVE deviled eggs. I know if I see them at a gathering I pop a few into my mouth!!  Such a great snack, awesome at potlucks or any social gathering. 



INGREDIENTS: 
12 eggs 
½ cup avocado, mashed until smooth 
4 slices bacon 
2 tbsp cheddar cheese, shredded (if not dairy sensitive) 
1 tbsp mustard

DIRECTIONS: 

1. Place eggs in a saucepan and cover with cold water. Bring water to a boil then immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and rinse eggs under cold running water to cool. 

2. Meanwhile, place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Crumble and set aside. Peel the hard-cooked eggs, and cut in half lengthwise. Remove yolks and place them in a small bowl. Mash egg yolks with avocado, crumbled bacon, and cheese. Stir in mustard. Fill egg white halves with the yolk mixture and refrigerate until serving. 

Makes 12 servings.

 

I’m a wife and mum, personal trainer, fitness/pilates instructor, Behaviour Change Specialist, Nutrition Coach, Pain-Free Movement Specialist, author of Cookie Dough in the Dark, creator of Vibrant Living Membership - your ONE STOP shop for movement + nutrition + mindset..... among many other things!!  I’ve had many issues dealing with the scale going up and down, a muffin top that wouldn’t disappear, emotional eating binges that did not involve carrots and struggling with insecurity! Through all of this I just wanted to feel normal. I wanted to be happy like everyone else!

In my teens and 20’s I wanted the quick fixes, the magic pills, the fairy dust – whatever I could get my hands on to make me a lean, happy and sexy machine. Yup, found out it doesn’t exist. I wanted to cry!! I was so frustrated. I felt like I was going around and around until I was completely exhausted and back at the starting point. And when I talk with other women they feel that way too. So, I delved further into holistic health – the emotional, mental and physical – wrote a book, and have been in this field for many years helping 1000’s of women.


I discovered that by being smarter, not working harder, I could get the results I wanted and also for my clients. It started with some really small shifts that I will share with you over time. With this new knowledge, I felt ALIVE, VIBRANT and COMFORTABLE in my own skin. And my clients felt this way too!

My mission is to continue to help women step into the body they WANT. To feel confident & sexy, in control of their food choices and have their clothes fit just as they should while having the energy to live a VIBRANT life.

 

Ready to elevate your health? As a certified Behaviour Change & Nutrition Coach, I'd be happy to chat with you. Contact me at [email protected].

Healthy hugs,

Tanya

I look forward to seeing you inside the 5 day stronger to the core challenge

Join us

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.