Menopause Made Easy #101 Is your ego sabotaging you? YES
Jan 04, 2024
🎙️ New Podcast Alert! 🌟
Is your ego sabotaging you? YES, we all have an ego and it loves to sabotage our efforts to expand!!
In our latest episode of Menopause Made Easy with Tanya, I shaer wtih you how your EGO is running the show and how to tame it. 🏋️♀️
🌱 In this episode we cover:
🔥Change always begins from the place of self awareness, therefore it is crucial to understand the cycle as it operates in ourselves then it is important to acknowledge its reality instead of denying it and then own its impact on our daily behaviors.
🔥A mini lesson on What is our EGO?
🔥4 ways your ego is keeping you stuck
🔥How to tame your ego
🎧 Listen now to get inspired about how you can be the one in the driver seat of your journey.
Enjoy this episode!
Listen on Spotify and Apple
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I look forward to seeing you inside the 5 day stronger to the core challenge
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