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The Best Collagen

aging hair menopause skincare supplements Oct 12, 2022


I continue to search for the best products for you and have tried many sources of Collagen.  This one definitely is making a difference for me. Liquid Bio Cell Pure Collagen from Modere.


Click here and save $10. and learn more about it.


Collagen is a protein in our bodies found in connective tissue, muscles, bones, skin, tendons, and throughout the digestive tract.  It serves to hold various parts of the body together and gives skin and organs their elasticity and flexibility. Our body produces collagen on its own, but production decreases with age, diets high in sugar, and exposure to chemicals, so supplementing with collagen is helpful for many people. 


Did you know that Powder Collagen takes 20-30 mins to break down before the body can even START to absorb it?! ⏳️💫 That's why I've switched to Modere - I noticed a difference very quickly!!!

😍This Liquid Gold takes 1-4 minutes to absorb
😍We have THE ONLY ingestible, bio-available, liquid form of collagen/Hyaluronic Acid/Chondroitin Sulfate matrix
😍It will increase your hyaluronic acid (wrinkle filler) by 6000% in 28 days
😍Our collagen/HA matrix also holds 7 international patents!🎤

🌿Naturally derived Type ✌🏼 Collagen
🥇Award winning
🏆Scientifically tested, clinically proven.
7️⃣ US & International patents
🐓Cartilage ONLY - Single source
❌Non GMO - Hormone free
💡Collagen/HA Matrix + Chondroitin Sulfate
🔥Immediately bioavailable
👊🏼60% more effective than powder
🍓18 phytonutrient-rich superfoods and ceramides
🌿13 phytonutrient-rich superfoods and resveratrol
🦾Improves joint mobility and lubrication
& Restores glowing, vouthful skin from the inside out
💋Improves skin’s hydration, firmness and elasticity
👱🏼‍♀️Promotes health hair, nails, gums, and eyes

If you want:

✨Longer, fuller, healthier hair

✨Fuller lashes and brows

✨Less joint discomfort

✨ Glowing, radiant skin

✨Longer & stronger nails

It’s time to upgrade your COLLAGEN GAME and get the results you want faster 👏🔥

Do you have??

➡️thinning hair
➡️joint and back pain
➡️saggy skin
➡️weak nails

Give me 28 days! It’s just not comparable. 🔥


Click here and save $10. and learn more about it. 


I have a love/hate relationship with supplements.

There are so many of them and do they really make a difference?

There is conflicting information about which ones to take and lots of great marketing to convince you that you need what they are selling.


So, why is my information any different?


Well, that’s where trust comes in knowing that I only want to give you the very best information and share what works for me and my clients.



I know that taking the following has helped with my gut health, energy levels, moods and lifted the daily fog from my brain!  And, ask me any questions that you may have at [email protected]


The supplements recommended are intended to give you a basic foundation for optimal health. If you are taking any prescription medications, you should discuss adding in supplements with your pharmacist and/or medical doctor prior to taking any.


Why are supplements recommended?

It is very difficult in this day and age to live a healthy life and create a vital body without the assistance of a few key supplements.


Our foods have changed.

  • They are being sprayed with pesticides, Roundup, insecticides, herbicides that we can’t see but we are ingesting.
  • Our food is more processed and sweeter.
  • It has been genetically modified.
  • The soil is depleted in minerals.
  • We overuse antibiotics, hormones and drugs in our livestock.  
  • Industrialized farming has increased.
  • Life is, unfortunately more toxic. We don’t sit, eat, chew, relax. We are go go go and it’s affecting our health.


It used to be true that if you simply ate a healthy diet following the recommended food guide, exercised a few times each week, got enough sleep, and drank some water, that you would achieve optimal health.

But not anymore.

I know it can feel overwhelming in these modern times and that’s why I’ve made it my life’s mission to educate and help you understand what you can do to live a VIBRANT, healthy and energetic life, for you and your family.


For a complete list of the supplements I recommend, click here


For more natural hair tips, click here. 


I’m a wife and mum, personal trainer, fitness/pilates instructor, Behaviour Change Specialist, Nutrition Coach, Pain-Free Movement Specialist, author of Cookie Dough in the Dark, creator of Vibrant Living Membership - your ONE STOP shop for movement + nutrition + mindset..... among many other things!!  I’ve had many issues dealing with the scale going up and down, a muffin top that wouldn’t disappear, emotional eating binges that did not involve carrots and struggling with insecurity! Through all of this I just wanted to feel normal. I wanted to be happy like everyone else!

In my teens and 20’s I wanted the quick fixes, the magic pills, the fairy dust – whatever I could get my hands on to make me a lean, happy and sexy machine. Yup, found out it doesn’t exist. I wanted to cry!! I was so frustrated. I felt like I was going around and around until I was completely exhausted and back at the starting point. And when I talk with other women they feel that way too. So, I delved further into holistic health – the emotional, mental and physical – wrote a book, and have been in this field for many years helping 1000’s of women.

I discovered that by being smarter, not working harder, I could get the results I wanted and also for my clients. It started with some really small shifts that I will share with you over time. With this new knowledge, I felt ALIVE, VIBRANT and COMFORTABLE in my own skin. And my clients felt this way too!

My mission is to continue to help women step into the body they WANT. To feel confident & sexy, in control of their food choices and have their clothes fit just as they should while having the energy to live a VIBRANT life.


Ready to elevate your health? As a certified Behaviour Change & Nutrition Coach, I'd be happy to chat with you. Contact me at [email protected].

Healthy hugs,




I look forward to seeing you inside the 5 day stronger to the core challenge

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